Stephen Shostek - Portland Therapist & Counselor

Upper Tryon Creek in Portland Marshall Park

Portland Counseling for Individuals and Couples

Counseling services for individuals, couples counseling, and groups in close-in SE Portland.

Counseling therapy isn't one-size-fits-all, so I integrate several perspectives in my Portland counseling practice to better meet a full range of needs. Those perspectives include body-mind counseling therapy, the Existential-Humanist perspective, mindfulness, and other approaches for working with individuals and in couples counseling. As an integrated combination, these perspectives are a powerful way to work toward change and greater fulfillment.

Finding The Right Fit

Finding a counselor who's right for you is essential for successful counseling. To make evaluating my Portland counselor services easier, I offer an initial consultation session to you at no cost. You can use the initial consult to get answers to your questions, learn more about my methods, talk about your concerns, and get a sense of my style so that you can judge whether my work is a good fit for your therapy needs. The no-cost initial consult has been my policy since 1999 and most of my therapy clients first meet me this way. You can schedule a no-cost initial consultation with my online scheduler, through email to me or by phone to 503-963-8600 at my Portland therapy office.

Everest Building Entry Area

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
Anais Nin

Schedule a No-Cost Initial Consult

Get answers to your questions, talk about your concerns, learn more about my perspective, methods and style. I'm happy to meet with you through Zoom during the coronavirus Delta mitigation.

New to Counseling?

New to counseling and wondering what questions to ask when shopping for a therapist? Or, what qualities to look for in a therapist? See my blog post "How to Find a Therapist Who is Right for You" for some ideas.

Ideas and Tips

Interested in mind-body tips for Creating Calm? Book reviews? Portland therapy resources? Building new personal skills? Check out my Portland Counselor Facebook page These Things.

"We know what we are, but not what we may be."
Shakespeare, from Hamlet

Questions About My Portland Counseling Services?

Check out the navbar links above for more about my perspectives in counseling therapy, my Portland Therapist Blog and other info. Questions? Send me email and I also invite you to arrange a no-cost initial consult through my online scheduler or through email to meet with me at my Portland therapy office to get answers.

My focus is on personal growth to resolve your concerns and find the fulfillment you want.

During the pandemic I'm continuing to meet with my clients online via Zoom.

Phone: (503)963-8600
819 SE Morrison St, suite 130, Portland, OR 97214

© 2013-2021 By Stephen Shostek Counseling Services / All rights reserved.